Jab - lead elbow lift, parry with the left
Cross - turn to the left with a right horizontal elbow
Backfist - v-step and hammer the forearm
Rear hook - eye jab
Lead hook - elbow jam and eye jab
6 kick counter/attack
1: Lead right knee stomp
2: Rear left front kick to the chest
3: lead right flicking groin shot
4: Rear left Thai to thigh
5: rear left oblique
6: lead side/back kick
Empty hand flow drill
Double stick: co-ordination drill
Hubbud variation with the single stick
Number 1 disarm
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