Thursday, 21 August 2014

Week 23

Knife work focus:

10 angle stab drill standing, kneeling, ground

12 angle slash drill

Siniwali knife and hand in air, pads and on a partner:
HIGH, HIGH, HIGH, HIGH
HIGH, HIGH, LOW, LOW
LOW, LOW, HIGH, HIGH

Battle drills 3-2-1 hubbud and windmill

3 beat sumbrada plus 3 inserts

Feeding the number 1 and 2 - evade and defang, evade defang and hit head, over compensate and hit head

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