Week 42: H2H

Solo command and mastery:

eye jab, rear palm, lead slap hook on air and pads

3 eye jabs inserted into hubud

salute and hi posture against de-escalation eye jabs

stick tug-o-war

Week 41: knife and conditioning

KNife:

6 series street attack drill (air and pads)

numbers 1, 2, 5 de-escalation and double grab

Conditioning:

25 hindu push ups

50 hindu squats

combat sits ups 60s

plank 60s

crucifix 60s

crab walking 60s

alternate leg lift push ups 60s

hooks 60s

low press up hold 60s

wall press ups 60s

guard sit ups 60s

pin position escapes

knee drops 60s

Week 40: leg locks

twisting foot lock

calf compression

heel hook

nasty leg over hip extender lock

Week 39: quick draw module

QD sabre

QD reverse

QD running, drawing, slashing

QD against pads

Jamming and palms together

hubud 3 series

QD against the rear choke

QD groundfighting

Week 38: Double stick

solo command and mastery:

8 angles, follow through, hit and retract

12 angles

12 angles hit and stab

Blocking the 12 angles

sunbrada 3 beat

diamond cutting 4 beat hit and retract

hubud with the stick butts

combat scenario of the number 2

Week 37: Takedown focus

finger takedown:

throat grab - trap, trap and take 2 fingers and push down

throat grab - trap and turn plus 2 fingers and push down

bear hug - drop weight, smash and takedown

Takedowns from:
arm bar
figure 4
hammer lock
shinoage
single leg
double leg
gooseneck
head twist
round kick
neck shoot

Then getting them working our of hubud

Week 36: Finger jab focus

Open finger strike series - solo command and mastery from:
12 o'clock - de-escalation
3 o'clock - hands on hips
6 o'clock - hands on groin
9 o'clock - folded arms

finger strike form clock on flashing mitts with verbals

finger strike out of hubud

entering for neck grab and clinch out of hubud - swim - rake eyes with thumbs

grappling - 1-4-1 looking for the eye rake or gouge

siniwali bosing - diamond 4 beat slapping - working inside and outside parrying pus forward pressure defence